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“Over thinking ruins you. Ruins the situation, twists it around, makes you worry, and just makes everything much worse than it actually ever is.”
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Posted by: Administrator on Jan 27, 2016 00:25
“Over thinking ruins you. Ruins the situation, twists it around, makes you worry, and just makes everything much worse than it actually ever is.”
Truth, truth and more truth.
Our minds can be our worst enemies. They can rule our lives, the way we spend our days, the decisions we make, the chances we do or don’t take, all of it. I’ve been struggling with my mind a lot recently.
So what do we listen to then? Where do we look for guidance?
For me it’s been making that separation between:
The mind – a place where ingrained feelings/ideas/thoughts that you’ve learnt via society and those around you over your lifetime lie
The soul – a place where the core of who you are, your intuition and your raw emotions lies
So today,
Give it some thought.
Do you have negative thoughts? Do you have self doubt? Do you spend long periods of time restless, stressed, bored and unproductive, wishing for something more or something different? I know I do. We all do at times.
But by picking up on it, you might just realize that you have been living in your mind and not in your soul.
And once you’ve realized that, smile. Make the choice to come back to the present moment. Let go of everything else. You have the power to do anything here.
You start again fresh every second.
Feel into your soul and begin to try and live from there, it’s a beautiful place!
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